I started taking drugs, first was just recreational but then because I'm my high functioning anxiety that also cripples me from being able to do a lot of things, I started getting addicted to xanax, which...
I (31 F) have sort of come to the conclusion that it would be better for my mental health if I lower contact with my parents and family members. Long story short: I’m the youngest child,...
About a month and a half ago me and my girlfriend of two years at that time broke up. I made her feel like she wasn't loved enough, cared enough, i've hurt her and made her...
Been a hard week for laid off in result my mental health has taken a dive again. Then I had some other personal issues that made me even more depressed. Just wondering when does the pain...
4 days ago I got prescribed to take 0.25mg of Xanax twice a day for my anxiety disorder after I had panic attacks. So far I only took 3 days x 1 pill (0.25mg) because I...
just got back from therapy and feel absolutely awful. I dont know what to do. We are trying to work on changing the thoughts that are ingrained in my brain about childhood trauma and create new...
Hey guys, I need some advice (Also sorry if this is kind of a venty post) So there is this audition that is tonight and I have been stressing about it for a little bit now....
I can’t help but feel worthless. Not interesting enough. I just moved to a new country, I don’t have friends of my own. I don’t have a support network. I’m trying to talk to my therapist...
Hi! I was just wondering if anyone here experiences random images mind pops? Lately I've been having a hard time with random images popping into my head, it usually comes at random, especially when I'm tired,...
I started following some pages, but usually most of the comments are people complaining, i want to know if you guys think this is more common than i thought or if people who use social media...