Idk what to do
Hi I'm 20f and I don't think I'll ever forgive myself for what I've done.. I'm very ashamed to say this but I've broken hearts of people who were really kind to me and genuinely wanted...
So close to giving up
I don’t even know what to say. Something happened that I can’t tell anyone in my real life about. I had a sexual encounter with my social worker. I feel immense guilt. I’m being told it...
My mental health is being ruined day by day and I want to kms
I '16F' am in senior year of highschool. I've been depressed for years and was finally diagnosed with depression anxiety and insomnia a month ago. I just want to go somewhere without anyone knowing My relationship...
How do I leave a group of Toxic friends?
Ok so I am going to use this as a way to rant. I am in this friend group of about 8 people and I love about 2 of them like they are family. But the...
I’m just getting worse and I can’t get help
Why is it so fucking hard to find a therapist? I couldn't find one in my country cause the state ones are always booked out and the private ones take like 50 euro for a session...
Weird things happening when viewing old messages
Hey there everyone. I've been having a weird sensation as of recently where whenever I see the DMs of a group of people I used to talk to, my heartbeat gets harder and faster, and I...
Why can’t I take criticism?
've been struggling lately, both at my job and with learning to drive. In regard to both, I am not doing well and am having to get a lot of coaching. I'm relatively new at both,...
My mom tells me that I’m falling in love too fast
We've been dating for a few months and we're already saying I love you. We Haven't actually seen each other in person and my mom thinks I might be getting catfished. I truly don't believe I...
I don’t know if I’m ugly or have body dysmorphia
I feel very ugly. I’m not fat but I’m mid sized. I don’t really have any jawline and my double chin is noticeable sometimes and I HATE it. My face is so gross and disgusting I...
Help with overcoming academic anxiety / terror
I'll keep the description brief. I suffer from generalised anxiety disorder, depression, and early signs of psychosis. I have always been an extremely high achiever my whole life and took great pride in my work and...