I’m interested how you guys deal with the topic shame about antidepressants, assuming you’re someone who takes themselves. I’m a first year medstudent who started taking antidepressants 6 months ago, as I felt deeply depressed, anxious,...
I have what I assume is just a weird coping mechanism, but no matter where I look I can’t really find something that completely matches. I constantly act / pretend? That there are people in my...
I feel like I need to talk about this. My Nan just died. I wasn’t there because they’re in England and we’re in Canada. I have a feeling my mum is going to go over there...
Today I was the victim of an armed robbery. I was out looking to buy my mother a birthday present when I’ve been ambushed by a group of men from three different vehicles. I was dragged...
music is a large part of how I process and deal with my trauma/mental state. It helps to ground me, puts it into words, etc. If I wasn’t an emo I would probably be stuck listening...
At this point I am feeling like a giant fear ball has burst in my chest.
Lately, ever since my mental health hit Mariana trench, I started fantasising being shown or given affection by people that don’t exist. Fantasies like being hugged and being allowed to cry in their arms. Walking up...
I love helping people so much, it makes me feel so happy, I’m always looking for people who need help wether it’s online or irl, I try my hardest to help them as much as I...
But I’m unsure how to bring it up, I know I don’t need to worry about my crime since it’s been over 15+ years (past crimes in America can’t be reported unless the therapist thinks u...
You don’t talk to anyone whole day, you don’t have friends or partner not here not anywhere, you go to your workplace, there you don’t talk to anyone whole day, you just attend meetings, you eat...