Help! Is there hope?

I’m male 35 and my main issue is ruminating intrusive thoughts about the brain and mind and how it all works. every process. Like memories. Motor function, concious thought. It freaks me out constantly. I don’t...

I don’t get it.

I’ve gotten out of my depression maybe half a year ago. But sometimes, when nothing’s there to distract me, it feels.. empty. The pain that I used to feel all the time is no longer there....