scared of therapy

i’m scared of therapy because how can i explain myself when i don’t even know how i feel? i don’t know if im always sad, i don’t know if lack interest in everything, idk if im...

Nightmares

Does anybody else have nightmares every single night? I get no break. Nothing helps. I have them and wake up with a pounding headache every single day.

Guys please help 💔

After switching from olanzapine to abilify everything went well until for 1 month, now few days ago a depression hit i suddenly from above went to lowest, is this depression withdrawal or an illness, should i...

Unbearable boredom

I officially can’t stand this. I am either bored as fuck, numb or angry and that’s all I’ve been able to feel recently. I also used to feel sad but I’ve been on sertaline for quite...