I need help
Idk why in everything I do I feel like a bad person idk if it low self esteem or what but I don’t want to be bad and idk who I am but the reason I...
Nudes leaked
My iCloud got hacked and now some fake accounts have been messaging me , sending me pictures of my nudes and videos of me with my boyfriend. They say that I have to send more videos...
I cannot get rid of stigma
I lost one of my bestfriends due to my lack of accountability and power over my life and treating them like nothing but my free therapist. Now that time has passed, I did a lot of...
Breaking apart.
(This is my first ever post) My gf of 5 years have been partying slot lately, and I’ve just found out that her first X is there when she is partying. She recently said that the...
My new therapist does not like weed
Hey everyone! I have recently begun going to therapy and getting help for my childhood trauma. Ive had my first introductory session, and i mentioned to her that ive earlier in my life been addicted to...
Literally losing hope
26 year old father of soon to be four with a wife that has zero income. Already living lower class. She pries me to have kids until I give in. Like literal arguments. She has no...
how do you deal with anxiety and panic attacks that makes you dizzy?
my panic attacks have been increasing day by day., I would like to know some ways to decrease it in a healthy manner
Is anyone else scared of getting help?
Ive struggled mentally all my life, but ive gone over every struggle i have ever had on my own. After a year of being almost okay mentally, my self diagnosed anxiety increased by so much that...
I think I’m lost
Feeling like I’m just going with the flow. waiting for something good to happen. IDK. I just keep on going since we’re not allowed to quit in life..
No matter what I can’t get out of bed. Asking for advice
I, 22f, have always had insomnia. Ever since I was very young and before I had a phone. But it’s not just that I have a hard time falling asleep (I now take medication for that)....