๐—ฆ๐˜๐—ฒ๐—ฝ๐—ต๐—ฒ๐—ป ๐—ง๐—ผ๐—ป๐˜๐—ถ ๐—ผ๐—ป ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ & ๐—”๐——๐—›๐—— ๐—™๐—ผ๐—ฐ๐˜‚๐˜€ In this clip, Stephen dives into how

๐ŸŽฅ ๐—ฆ๐˜๐—ฒ๐—ฝ๐—ต๐—ฒ๐—ป ๐—ง๐—ผ๐—ป๐˜๐—ถ ๐—ผ๐—ป ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ & ๐—”๐——๐—›๐—— ๐—™๐—ผ๐—ฐ๐˜‚๐˜€ ๐ŸŒฌ๏ธ๐Ÿง  In this clip, Stephen dives into how breathwork, like pranayama, can help ADHDers regulate focus by tapping into the pacemaker neurons in the brainstem. ๐Ÿง˜โ€โ™‚๏ธโœจ Controlling your...

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Move, dance, shift your energy, elevate your mood #dancetrending #shenaniganshaman #youareyourownguru #backwoodsdharma #heavilymeditated #dancewithme #ecstaticdance #cayacommunity #cheatcodes #pranayama #rootchakra #sacralchakra #levelup #uplifting #balance #wellness #fyp #highqualitycontent #viral #moodshift #lifehack #evolution #herosjourney #balance #herosjourney โ™ฌ youre such...