Spasms? Freakouts?

Every so often, usually when I get really upset or pissed, and I’m about to eat some food, I get VERY shaky, and start grabbing and squishing the food then violently showing it in my mouth...

i have a question

hi this is my first post here so let me know if what i said is breaking any of the rules.. i (17f) have had anxiety and depression. but i notice that when i get anxious...

How do I apologise

I have been going through one of the toughest weeks, and because of this I feel so stressed and frustrated with everything. This anger has caused me to lash out at my mother, she has been...