Is violence ever justified
i don’t even know if what my father is doing is abuse or not. I am the type of person who always justifies others actions and everytime I stand up from myself I feel guilty, even...
I have a question
I feel I need to put a context to explain what happened. I will not go into details but I’ll be as direct as possible. A few months ago (specifically February) I went with my family...
I hate hearing my mom and her boyfriend fight.
I (19F) have been dealing with this ever since they got together (4 years) and they always argue about the same old things. My mom (44F) and her boyfriend (45M) get physical when they argue, they...
Pls give advice and encouragement for starting therapy
I’m 19 and struggle a lot and have had bad experiences with hospitals etc. I’m slowly realizing my need for a psychiatrist and therapy but I’m terrified beyond words to start that process. And I don’t...
Do you use Mental Health Apps?
Just as the title suggests, do you use mental health apps, what are they and how do they help you? Do you wish for something that you couldn’t find in mental health apps?
Short depression episodes
27 y.o. male born in an arabian country, now lives in Germany and studies a master’s degree. Although everything is going fine since the last 9 years, specifically having no bad habits like smoking, drinking or...
Hypothetically
If you had a speech disability and you would say “good evening” and the people you say it to would match their tone and say the same thing how would you feel? Because it has been...
help me seek help
I was diagnosed with both depression and anxiety earlier this year and started taking medication. friends have been pushing me to see a professional for further diagnosis since they think I have concerning symptoms. I have...
Why do I have violent outbursts after traumatic memory nightmares?
I can’t find sh//t on Google to answer what is wrong with me. Whenever I have nightmares that revolve around past s//xual trauma, i wake up in a shaking crying screaming rage that lasts maybe 5...
My Battle with Drugs and my mentalhealth
Hello, my name is Pablo, and I’m 18 years old. My history with drugs began at 16 when I started consuming cannabis every day. It felt good at first until I began experiencing paranoia and panic...