Im just evil and want to be hurt
I guess I just want to be hurt I want attention and to be special everything I say is just a manipulative tactic
Needing someone to talk or advice
So, this isn’t exactly about me but is making my own mental health spiral down. My friend and partner tried to commit suicide today. She said over and over that she couldn’t do what she wanted...
Narcissism
Someone asked me if i think I’m better than people. I said I’m better than most people at most things, Such as school grades or sports records. Does this make me a narcissist? I don’t berate...
i dont want to die but at the same time i want to die
i got diagnosed with depression migraines and social anxiety they gave me serotonin 50mg that was like 6 months ago now im addicted to them if i dont take them i cant sleep or be happy...
why do i constantly feel guilty
lately i’ve just constantly felt so guilty. everytime i speak, everytime i look at myself, everytime i eat, everytime i need something, everytime i interact with someone. just no matter what i feel guilty. i inherently...
Is there a way to “strengthen” and make the the mind healthier how excercise does for the body?
Ive always excercised but have never done anything to help my mind, i have bad health anxiety and this month has been awful to say the least. I started meditating 20 mins a day which is...
My therapist yelled at me
So I finally visited my old therapist after a year (without my mom knowing) . Anyways I felt a tiny bit better but the thing that upset me was that him yelling at me after I...
Whenever smth not so enjoyable happens I lose my will to get out of bed
Whenever anything like having an argument or not doing well in an exam or….happens I lose all of my energy and i just go to bed and lose my whole strength to get out of it....
How do I know if I need therapy? Infographic
This seems to be a good resource for working out if you need therapy or not. It talks about: \- Frequency \- Extent \- Duration \- Intensity And how if you have a problem, you can...
How do I stop being parasocial?
I can’t afford a ferapist and I can’t remove the Cause because in order to do that I’d have to stop watching every stremer TV show movie and anime series and stop playing games I’d be...