Reconsing your slipping into a depressive episode.
Hey so i just want to ask what to do if you recognise that your getting worse and possibly falling into a depressive episode. I would ask my therapist but as she had cancelled on me...
Hate My Job, Hate Where I live, Hate Myself & I Don’t Know What To Do About It!
My thought patterns always just come back to this. I checked out of my job last October when shit hit the fan and I was kicked out of my office of 2 when my manager backed...
I might need therapy
I’m not entirely sure why I think this to be honest, like I’ve got CLEAR indicators that I’m not pregnant (pregnancy scare) because I got my period, but at the back of my mind I still...
Why do suicide rates continue to climb every year?
I am not surprised, but I do think this is a discussion that should be had more often because the things we as a society have been trying to lower them have not been working and...
why cant i cry?
i had like a really shitty day yesterday. so as soon as i got home, i started to cry. but it was only for like 1-2 mins? i still felt bad and had a lot on...
I hurt myself because I hate myself
I was sat alone with my thoughts which is never a good thing and I came upon a realisation. I cut because I want to punish myself. I thought I did it bc I liked the...
I need help I saw something horrible on the internet and I don’t know how to cope
Please don’t ignore this I’m begging you I am bipolar if that change anything to the situation. Someone I don’t know from 4chan sent me something I’ll problably never forget it’s been 8 hours since it...
Ugh I’m doing better but it’s a lot
I wish I can crush my head in and get memory loss or just let me die because I want these thoughts to go away I’m doing better but it’s so hard I have been thought...
Middle-aged man seeking advice and any encouragement anyone can provide
I understand that I’m now in a stage of life where interest in my own life from others is fading, and any issues I encounter are to be managed by myself and with support of professionals....
I am lost, someone help me
my mental health is declining really bad, I do not show it but I am breaking down so fast at night I am lost. I lost my fiance, we were together for 2 years and engaged...