Coping with Severe Flight Anxiety
Hi everyone, I’m hoping to find some guidance and support as I deal with intense flight anxiety. The entire process, from buying a ticket to landing, feels almost inhumane to me. For about two weeks before...
Any advice for constant sadness
Curious if any of you have advice for when you have been feeling sad consistently for a while.
Feeling very desperate
Hi, I’m posting this message because I need help. I’m very desperate and I don’t know what to do or where to start to get out of it. I’m a 35 year old woman, single, jobless...
Due to family responsibilities, i cannot comfortably have other responsibilities.
This is a throw away account: I don’t want anyone i know finding out about this situation. I am my grandmas caregiver and i’m proud of it, my grandma has been everything to me, i’ve learned...
Been repressing a lot of shame and anger since like 7 years old. Just looking for some support
Long post. I’m writing this to vent, for acknowledgment, and to possibly ask some questions. But mainly for venting because I feel so alone regarding this. I’ll l share the things that feel the most relevant...
Why am I getting mad whenever i see or talk to my parents? Should I visit a therapist?
Whenever they come talk to me, or ask me for some help, I always got angry or at least a little mad for no reason. Also, because i do not live with them all the time...
Is violence ever justified
i don’t even know if what my father is doing is abuse or not. I am the type of person who always justifies others actions and everytime I stand up from myself I feel guilty, even...
I have a question
I feel I need to put a context to explain what happened. I will not go into details but I’ll be as direct as possible. A few months ago (specifically February) I went with my family...
I hate hearing my mom and her boyfriend fight.
I (19F) have been dealing with this ever since they got together (4 years) and they always argue about the same old things. My mom (44F) and her boyfriend (45M) get physical when they argue, they...
Pls give advice and encouragement for starting therapy
I’m 19 and struggle a lot and have had bad experiences with hospitals etc. I’m slowly realizing my need for a psychiatrist and therapy but I’m terrified beyond words to start that process. And I don’t...