Do you use Mental Health Apps?
Just as the title suggests, do you use mental health apps, what are they and how do they help you? Do you wish for something that you couldn’t find in mental health apps?
Short depression episodes
27 y.o. male born in an arabian country, now lives in Germany and studies a master’s degree. Although everything is going fine since the last 9 years, specifically having no bad habits like smoking, drinking or...
Hypothetically
If you had a speech disability and you would say “good evening” and the people you say it to would match their tone and say the same thing how would you feel? Because it has been...
help me seek help
I was diagnosed with both depression and anxiety earlier this year and started taking medication. friends have been pushing me to see a professional for further diagnosis since they think I have concerning symptoms. I have...
Why do I have violent outbursts after traumatic memory nightmares?
I can’t find sh//t on Google to answer what is wrong with me. Whenever I have nightmares that revolve around past s//xual trauma, i wake up in a shaking crying screaming rage that lasts maybe 5...
My Battle with Drugs and my mentalhealth
Hello, my name is Pablo, and I’m 18 years old. My history with drugs began at 16 when I started consuming cannabis every day. It felt good at first until I began experiencing paranoia and panic...
I think I got over my “trauma”
I don’t even know if you can call it trauma because it was all so stupid but it affected me for a long time (about a year). I can’t say for sure if I did because...
Tomorrow is the day.
Not even sure why I am typing this, except that, this is my release as I cannot tell anyone else. I have a grown son, a gf of 7 years, mum is alive , brother is...
I think I’ve genuinely have gone insane. Embarrassing confession
For the last 3 years I’ve felt as though some how the location of my consciousness has changed from being just in my eyes and observing and feeling the world on my skin and feeling real...
A kindness
Im a father. And today ill be everyone here’s father for today. And all im here to tell you that your doing great im really proud of you and i know lifes hard but im happy...