Military Vet

So for a little context I guess I’ve never posted on here or even thought of until I’ve been thinking a lot lately. I’m active duty Army atm and I was recently diagnosed with PTSD/ Major...

Trapped and alone

I 38m have been married to 39m for 4 years. We are both trans men, transitioning after 2 years of marriage. I encouraged my partner to be the best he can be by filling out application...

Therapy for teachers

I am a new teacher and am finding it to make me overwhelmed. I love my job but am internalizing too much. Anyway, I have started to have panic attacks. Are there any therapy options that...

How Do I Do This?

I have a lot of mental health issues including depression and anxiety and I don’t know what to do about it. I’m a little uncomfortable with taking a medication, but that’s what everyone else thinks I...