Would really appreciate some help <3
I’ve been struggling with confidence for most of my teenage life whether it was with giving presentations, talking to people, making friends or just going about my day. It really has affected my day to day...
Someone I know is mentally decorating exponentially
I recently came across a small creator on IG. I guess they’re trying their hand at content creation or something since they uploaded a reel today. I got the reel randomly on my explore page and...
Experiencing derealization
So about 4 months ago I started experiencing frequent derealization. Over the past few years it’s something that would happen maybe a few times a month at most. I’ve had a LOT of stress- medical issues,...
What is something you’re too afraid to say to people but wish you could?
I’ll go first – I’m afraid to say that I don’t have it all figured out and I’m afraid most days. Everyone seems to think my life is perfect, it isn’t. I struggle with deep depression...
How to handle Intrusive thoughts
Hello there, first of all, i hope everyone is doing fine and best wishes to everyone here. The summer is slowly coming and besides some problems, life is fine and enjoyable. I do have some Issues...
there is no cure for us
i believe that it really never actually gets better either you die successfully or if you just want to accept the way it is and try to ignore it but it’ll never actually go away even...
i only feel depressed/sad when im alone with my thoughts
i live in a dormitory for university. right now, im at home with my family. i feel better here. i am scared to go back to the dorm because im scared of feeling depressed again. i...
I love my dad but I think he’s a narcissist.
My parents divorced last September (not on paper yet). I’ve only seen my dad once after that. Shortly after the divorce he got a new woman and in his words ‘it was never gonna work out...
I got ignored on the OSDD subreddit
I posted something on there because I want to learn more about the disorder, but nobody has commented on my post. Why do people ignore me?
Not sold on therapy
I tried therapy yesterday for the first time since I was a teen. I’m 35. It’s been a while. My therapist stamped me with a diagnosis and diagnosed meds. She’s known me for a whole 45-min!...