Panic attack
Hello guys, I don’t know if this is the right place to ask so correct me if I’m wrong, but something happened yesterday and I want to know what it is and if I should consult...
Can you help me figure this out?
I feel like I can’t talk to a guy I like because I know it can’t be forever It’s sucking the air from my lungs It’s gonna kill me to make him feel bad when I...
I was diagnosed with ADD but people keep telling me it’s fake… Is it?
I was diagnosed with ADD a while ago by my psychologist and since then, I’ve done research on it and it’s explained a lot of why I think the things I do or do the things...
I don’t even know what’s wrong with me anymore
I used to have what was very obviously depression and anxiety. Went on sertraline and bupropion for about 6 months and have been tapering for the past month (per my doctor’s instructions). I decided to taper...
I don’t have any patience anymore
I don’t have any patience anymore for my wife. I was told that “I have the patience of a saint” and people literally giving me several of thousands dollar discounts to companies I’ve worked for just...
Is this derealization?
It’s hard to explain, but for the past 6 months or so I’ve started to feel like my days are blending together, some things from September to now I have just completely forgotten, and I feel...
How do I stop feeling alone?
I always feel lonely and a sense of dread even though I do have friends. I don’t know if I feel my relationships aren’t deep enough, or if it’s because I have some unhealed wounds, but...
Cruel Self-Awareness
I’m struggling with being in my own head. Critical self-awareness every minute of the day. I currently go to therapy where I’m working on c-ptsd, adjusting to new life realities, etc. one thing I feel like...
boyfriend got sent to the mental hospital
apparently he tried to commit. we’re long distance. i’m feeling so many different emotions at once I don’t even know what to do. i’m sad, worried, scared, guilty, hurt and just overall confused and mad at...
i feel so lost
im so upset my grandma reached out to me telling me she loved me and how she would no matter basically checking up with me showing me im worth something but my own father wont even...