Life just feels unfair?
I don’t remember the last time i was truly happy. Part me me knows why but another part of me feels hopeless and abandoned by God. I never try to lose hope even in my darkest...
What’s the single biggest challenge you’ve had when it comes to improving your mental health??
We can share advice with each other about things we’ve overcome. I know for me the hardest thing is being okay with the process of life and trying not to give up when things get hard
How to get rid of dpdr?
It’s so bad in class and getting worse. It went away in cafes/etc but I am soo dizzy in class I have to keep asking to leave. I have exams very soon I really need to...
is this Common or its just me ?
“To be honest, academically, socially, and financially, I’m doing okay. I mean, compared to others, I’m confident and brave. The thing is, this is how people see me: great and fine. But I feel terrible; I...
Contented to Melancholy
Looking for coping strategies from a change of life perspective. I grew up not well off, started working as a 10-12 year old to help family bills and set my eyes on a better life. I...
Managing Mental Health at Work: What Strategies Work for You?
Hello r/MentalHealth community, I’ve been exploring ways people cope with mental health challenges in their professional lives and am curious to hear your experiences. Whether you’re in IT, retail, healthcare, or any other field, maintaining mental...
Why am I so bad at discipline/impulse control? Is there anything I can do besides “do better”?
I have horrible impulse control and can’t remember a time this wasn’t the case: I know everyone procrastinates but I feel like I can’t beat this alone and it’s affecting my overall mental health (physical too...
I am so stressed and barely eating but I can’t stop studying.
I have to study hard and do a paper for the next two weeks but for the past two days I have really pushed my limits…I’ve slept for 3-4 hours and when I tried eating I...
Does autism make you abandon people, lie, and not care about how they feel?
I’m using fake names as an example: Shelly is autistic. She is not feeling well and does not feel like talking to anyone. Her also autistic girlfriend, Alice, texts her. Alice: Shelly, I really need someone...
I dont know if it is a mental illness
So lately there has been blanks? Idk. Its like I cant remember certain times of the day pass. One big time is when I remember waking up in the morning but suddenly it skipped to noon,...