i need a bigger support system. i can’t just rely on my bf, and i know i need to make friends. i’ve been in therapy for 8 months or so now, and am starting antidepressants and...
#stitch with Basnet Try bhramari pranayama if you can’t sleep at night. #insomnia #letstalkayurveda #yoga #ayurveda #pranayama #ramdeva #patanjali #homeremedy #naturalremedy #tiktoknepal #kathmandu #jhapa #gulmi #butwalmuser ♬ original sound – Let’s Talk Ayurveda
So, I dont know if this is normal, but i dont really feel any feelings at all. I dont know where to post this but i feel like this might be the place. Im diagnosed with...
I have social anxiety but it’s gotten so much better. I’m finally able to go to places alone and I’m even considering giving college another go this year. I still do therapy and my therapist constantly...
ताली बजाऊ स्वस्थ रहौ ! #mudras #therapy #fyp #remedies #healthylife #bloodpressure #anxiety #glowingface #healthtips #stress #relief #yoga #pranayama #meditation #yogirampandey #love #peace #happiness #joy #enthusiasm #clap #exercise ♬ original sound – Ram Pandey
My mom has severe PTSD, Anxiety, and Depression. She had a unsupportive unloving childhood from 3rd world county parents. She has been through some of the most unimaginable things in life but she is still very...
👉🏼Intenta respirar así #estres #ansiedad #meditación #pranayama #yoga #relax #relaxvideos #asmr #relajacion ♬ sonido original – Medita por el mundo
I (20F) had my first (and only) sexual experience with someone I met on hinge. We had gone on a couple dates but things quickly escalated to sexual stuff. (All of it was completely consensual and...
I used to have extremely oily skin, but with this practice of not putting anything on face, my skin type changed from oily to normal skin! And I am extremely satisfied with my face wash routine!...
TW: TTC/ Miscarriage (didn’t see this as an option) My sister has claimed to be pregnant at least 10 times in the past two years, all resulting in miscarriage. In the being I felt incredibly bad...