Bhramari Pranayama – Thở tiếng con Ong: Lợi ích và hướng dẫn tập #yoga #yogadaily #tapluyen #songkhoe #yogamoingay #HoangNgaYoga #hitvaobinhan #thorahanhphuc ♬ nhạc nền – Hoàng Nga Yoga – Hoàng Nga Yoga
Dear Friends, in this video I’m sharing a well researched Pranayama that has been proven to clear the toxin in the lungs, strengthen the lungs, improves the digestion and also will help to kick off the...
Surya namaskar with Mantra 🕉️⚛️🕉️ ॐ मित्राय नमः Om Mitraya Namaha Inhale – Exhale . ॐ रवये नमः l Om Ravaye Namaha Inhale . ॐ सूर्याय नमः । Om Suryaya Namaha Exhale . ॐ भानवे नमः...
🕉️Padma Mudra – stress – Anxiety – Tension -You conquer •desire •Fears •Attachment -Stability of the mind -Treats ulcer -Treats fever 🕉️kali mudra -Helps in the Removal of Negativity -Destroys Stress, Anxiety, and Depression -Destroys Negative...
En lugar de decir lo primero que te pasa por la cabeza, sin pensar en sus consecuencias, al dejarte llevar por la reacción, tomate unos segundos para pensar, en cual es el efecto que vas a...
A Breathwork (Pranayama) practice Prana meaning life force, yama meaning extending. Working our way up to inhaling for 10 counts and exhaling for 10 counts. #yogatherapy #yogabreathing #pranayama #yogapractice #yogainspiration #yogateacher #yogalife #yogalove #meditation #yogaeveryday #yogaeverywhere...
Movement is medicine… #yogi #yogalife #yogapractice #yogajourney #yogagirl #healthylifestyle #healthymindset #healthybody #healthyliving #bodyinprogress #lifeisgood #lovemylife #getupandmove #movement #justbreathe #pranayama #hotyoga #vinyasa #ashtanga #movementismedicine #foryou #foryoupage #fypage #fy ♬ suono originale – Argentino
Hi 👋 if you’re new around here (I sure am!), I’m Dani – Soulful Coach and Breathwork Facilitator. I help online business owners like you (re)connect with yourself and connect with your soul purpose. Doing this...
Did you hear about our new Tree Tribe membership that is UNLIMITED studio classes for you AND you can bring TWO friends with you each month. Bring your bestie, your lover, tu tía o amiga ✨️...
Kapalabhati pranayama often called “Breath of Fire or Skull Shining Breath,” is a yogic breathing technique that involves rapid, forceful exhalations followed by passive inhalations to cleanse and energize the mind and body. To practice it,...