yawning mid practice and it looks like I’m screaming 😂 #pranayama #meditation #yoga #kundalini #nadishodhana #breathwork #alternatenostrilbreathing #fyp ♬ Let It Be – 2021 Mix – The Beatles

there’s lots of noise and lots of thoughts inside my head. #practiceandalliscoming #nadishodhana #kundalini #yoga #meditation #pranayama ♬ Dear Self – Moonsoulchild

Breathe in breathe out ….. pranayama and all will be well … and ALL will be well. #oceanhealing #natureproperties #healingproperties #hearmeout #pranayama #yogi #oceaneyes #capecod #bythesea #immerseyourself #floataway #bestill 🫶🏻🙏🏽 ♬ Outro by m83 – 𝙡𝙤𝙡𝙖

Pranayama to Reduce Heart Rate (6-1-8-4) #relaxing #breathingeasy #breathingtechnique Enjoy this pranayama to reduce heart rate. This is the 6-1-8-4 technique. Inhale 6 seconds, Hold 1 seconds, Exhale 8 seconds, Hold 4 seconds Try my app...

Did you know that the breath is a natural way to detoxify the body and elevate the mind ? #breathwork #breathein #breatheout #prana #pranayama #yoga #open #exhalethebullshiz #fyp #yogabreathing #healersoftiktok #yogatok #movement #medicine ♬ Breathe –...

Choosing To Dance With The Darkness Vs. Being Consumed By It 🐍✨🧿👥#fyp #somatichealing #shadowwork #alchemist #traumarecovery #healer #breathwork #lionsbreath #pranayama #medicina #darkfeminineenergy #intuitive #clairvoyant #energyworker ♬ Turntable Terror – DJ Rectangle

Comment ‘BREATH’ and I’ll send you a link to my free breathwork class THE HOW👇🏽 Day 22 of 30 days to manage your emotions by changing your breath. Today’s emotion: GUILT🥵🤬 If you’re feeling guilty and...

Let It All Go #😶‍🌫️ #now #meditating #pranayama #kundalini #frequencies #El #🌌 #earthing #treestump #energy #discipline #fyp #fypp #fypシ゚viral #fypage #treehugga #conscious #pinealgland #spiritualawakening #spiritualjourneys ♬ original sound – Yes_Ihugtreez

We cried, we breathed, we screamed. Thank you Agency #gifted #psychosomatic #breathwork #pranayama #trauma ♬ At breathwork 2 – Marsha | Black Girl Swim Club

Anuloma Viloma Pranayama (Pt2 of 2) #pranayama #anulomaviloma #nadishodana #yoga ♬ original sound – J