Nadi Shodana, or alternate nostril breathing, is definitely one of my favorite
Nadi Shodana, or alternate nostril breathing, is definitely one of my favorite breathwork practices. #pranayama #yoga #breathworkhealing ♬ Just A Girl – No Doubt
Nadi Shodana, or alternate nostril breathing, is definitely one of my favorite breathwork practices. #pranayama #yoga #breathworkhealing ♬ Just A Girl – No Doubt
Learn the proper way to breathe. It can save your life! #health #foryoupageofficiall #breathe #meditation #yoga #exercise #fitness ♬ Bach unaccompanied cello suite “Prelude” – Jianteng
Comment ‘BREATH’ and I’ll send you a link to my free breathwork class THE HOW👇🏽 Day 20 of 30 days to manage your emotions by changing your breath. Today’s emotion: SHOCKED 🫢 We’re mixing it up...
Aprende conmigo esta técnica de respiración #pranayama para ayudar a tu cuerpo a regular su sistema nervioso y niveles de #Cortisol 😁✨️ Comenta si te gustó 💛 #salud #respiracionconsciente #cortisolalto #cortisolbajo #Colombia #bienestar #vidasana ♬ Chill...
Pranayama es el arte de respirar conscientemente, una danza suave entre el aire y nuestra esencia. 🌬️✨ Al practicar pranayama, no solo oxigenamos nuestro cuerpo, sino que también serenamos nuestra mente y equilibramos nuestras emociones. 💖...
Técnicamente todos los pranayama son Nadi Shodhana. Un profesor solía contárnoslo así. A pesar de que Nadi Shodhana hace referencia a un tipo específico de respiración o práctica de Pranayama, que quiere decir “Purificación de los...
Sácate el enojo de encima #enojo #kundalinimeditacion #kundaliniyoga #enseñaryoga #cursoscortos #sitaly #pranayama #respiracionconsciente #respiracion ♬ sonido original – INTERIOMM
Another beautiful breathwork exercise for you friends! This is another exercise that is proven to boost immunity, increase focus and relax the mind. Hope you guys enjoy, Namaste 🙏🏻 #breathwork #breathewithme #pranayama #alkaline #meditation #fy #viral...
Learn to confidently add pranayam to your offerings for more impact and earnings with PranayamRX Certification #harmony #harmonyyoga #pranayama ♬ original sound – Tracey Davidson & Allyn Cioban
The practice is a paradox. On one end effort is needed when we engage in pranayama and breathwork. We need to believe in the power of the breath and in our ability to shift our state...