MOOLA BANDHA 👌🏻 Una técnica relacionada a los PRANAYAMAS para generar un candado energético y restaurar su flujo 😎 #pranayama #meditacion #respiracion #respiracionconsciente #prana #energia ♬ Lo-fi hip hop – NAO-K
#selfawareness What do YOU need right now? Slow down. Tune in. Listen. . . . . . #swadhyaya #powerinbreath #breathe #selfstudy #selfcare #selfcaresunday #tunein #slowdown #yogaphilosophy #yogaforeverybody #yogaforall #tiktokyoga #yogaeverydamnday #outdooryoga #pranayama #yoganidra #mentalhealth #depression #anxiety...
Today we will practice Box Breathing, a pranayama technique that brings calm, peace, and relaxation into the body and mind. How to: 1. Breathe out slowly, releasing all the air from your lungs. 2. Breathe in...
Comment ‘BREATH’ and I’ll send you a link to my free breathwork class THE HOW👇🏽 Day 19 of 30 days to manage your emotions by changing your breath. Today’s emotion: JEALOUS💚👁️ The green eye monster that’s...
🎱Did you know Yoga is not just about moving your body? Yoga is an eight limed system and today let’s use a pranayama practice as our yoga practice! 😀Comment below to let me know how you...
All I do is pose… #yogachallenge #yogaflow #asanajunkie #veganaf #yogamomsoftiktok #yogacreative #yogainstructor #RYT300 #masteryourcraft #yogaeverydamnday #sanskrit #pranayama #hathavinyasayoga🕉 #om #namaste ♬ original sound – thatokieyogi 🙏
¡Descubre cómo despertar tu DMT natural con la práctica de pranayama! 🌿🧘♂️ Esta técnica ancestral no solo mejora tu respiración, sino que también puede ayudarte a alcanzar estados elevados de conciencia y bienestar. ¡Empieza tu viaje...
The best Breath exercise for after Garage Face class so far for me is this one, kapalabhati sometimes translated as “skull shine breath” #kapalabhati #humangarage #pranayama ♬ 444 Hz Success Frequency Meditation – Emiliano Bruguera
My form is getting tad better 😬 learning to use my Merkabah to be more in tune with my movements been payin off #gplou #training #martialarts #workout #gym #fitness #pranayama #excercise #iam ♬ original sound –...
Comment ‘BREATH’ and I’ll send you a link to my free breathwork class THE HOW👇🏽 Day 18 of 30 days to manage your emotions by changing your breath. Half way through! Today’s emotion: OVERSTIMULATED🤯 No when...