Alternate Nostril Kapalabhati Pranayama｜片鼻交互カパラバティ ヨガ呼吸法　カパラバティ ♬ オリジナル楽曲 – Yogajuku – Yogajuku

Full Yogic Breath, a 3 part breathing technique for breath awareness. Link in Bio for full video. 🙏🏼 #yoga #pranayama ♬ original sound – Bry 🪷

#Practicing Butterfly aasana helps to release all the negative emotions from the hips,,love#yoga#pranayama#meditation#healingjourney #spiritual #self love#yoga class#😍😍😍😍😍❤️❤️❤️ ♬ Shendur Laal Chadhayo – Orio Das & Sweta Roy

take care of yourself today! #breathe #pranayama #yogaflow #fypage ♬ Originalton – dream capsule

Comment ‘BREATH’ and I’ll send you a link to my free breathwork class THE HOW👇🏽 Day 15 of 30 days to manage your emotions by changing your breath. Half way through! Today’s emotion: COMPARISON Comparing yourself...

#Ashtanga Yoga #Pranayama #Yoga #Shiva #bharat #Mental Health #stressrelief ♬ original sound – Jignesh Patel

A quick 5 min reset for your morning! Some dayd a quick pick me up is exactly what you need. 💕 #nervoussystemreset #nervoussystemregulation #nervoussystemhealing #efttapping #emotionalfreedomtechnique #breathingpractice #pranayama #bilateralstimulation #traumainformedcoach ♬ original sound – Athena

Breath Unifies Us 🫀🫁🌐 Take a moment to put your bare feet on Earth 🧲⚡️ Healing takes place with #grounding #breathwork and an understanding of witnessing thoughts pass. “You are NOT what you notice, you are...

Yoga teacher class prep flow… #yogateacher #yogalife #yogapractice #yogajourney #yogagirl #vinyasa #ashtanga #moveyourbody #healthylifestyle #healthymindset #healthybody #lifeisgood #lovemylife #movement #fitover40 #aginggracefully #pranayama #justbreathe #foryou #foryoupage #fypage #fy #yogi #yoga ♬ Immortals – PMOL Music

Vibe with the energy of 1418 Hz! Take a short 60-second break, resonate with the frequency, and let us know your thoughts. Hungry for more soundscapes? Dive into my Spotify playlist in the bio. #1418Hz #pranayama...