when i went to india i was fascinated by pranayama learning about the didferent energies in the body and how that manifests through being passive or in fight/flight and how you can change it with specific...
Practice Practice Practice 💚 #yoga #yogi #yogapractice #flexibility #yogainspiration #growth #breathe #pranayama #asana #kinshasa🇨🇩 ♬ All About You – Runtown
Nadi Shodhana, also known as alternate nostril breathing, is an ancient yogic practice that offers a wide range of benefits for both the body and mind. Here are some of the potential benefits: Stress and anxiety...
Guided Meditation #meditation #guidedmeditation #meditation101 #meditationmusic #meditative #stress #stressrelief #anxiety #anxietyrelief #depression #breathwork #pranayama #healing #healer #awakening #foryou #foryoupage ♬ The God Frequency I I – Carlos Carty
Prajnanam Brahma Aham Brahmasmi Tat Tvam Asi Ayam Atma Brahma #Yoga #ThouArtThat #Pranayama #Sole #HipHop #ConsciousHipHop ♬ original sound – Sole
The places where you are struggling and suffering are your teachers. They are invitations to dig deep, find the lessons and grow into a new version of yourself. #mindset #breathwork #pranayama #meditation #transformation #awakening ♬ Demise...
Ashtanga… #ashtanga #yogagirl #lifeisgood #lovemylife #mindset #yogaflow #yogapractice #yogajourney #moveyourbody #movement #healthylifestyle #healthymindset #healthybody #yogalife #yoga #tradition #foryou #foryoupage #fypage #fy #justbreathe #pranayama #fitness #discipline ♬ Kickdown – JordanBeats
for anxiety.🧘♀️ if you have any crystals you feel called to use feel free to place them somewhere on the body that feels comforting to you. thanks again for being here, enjoy. 🫶 • • #reiki...
Despues me agradeces #pranayam #respiracion #respiracionpranayama #delicioso #foryou ♬ snowfall – Øneheart & reidenshi
Explore the benefits of Pranayama, the oldest form of breathwork! 🧘🏻♀️ Pranayama is an ancient yogic practice involving breathing techniques that help increase your life force energy and vitality! After just one 15 minute session, your...