Daily Selfcare Breath exercise Inhale 4 counts : Exhale 1 count Goal: Healing, Energizing, Uplifting #dailyselfcare #thriving #yoga #pranayama #breath ♬ original sound – MommyandMakeda
#MrRyanBey 🗣️ on his #beatuiful #healing #meditation #pranayama #breathworkhealing #chakra #alignment #balance #synchronicity #PLSOA #spirituality #144thChamber #Master #student ♬ The God Frequency I I – Carlos Carty
Practice this pranayama in the evening or morning #breathing #yoga ♬ Ocean Waves Beach Coast Environmental Sounds of Seagulls 21 – Rapid Fire
¡Incrementa tu metabolismo con la magia de la respiración! 🌬️✨ Únete a mi curso de pranayamas y descubre técnicas poderosas para revitalizar tu cuerpo y mente. 💪🧘♀️ Con 13 horas de contenido pregrabado, tendrás acceso ilimitado...
“For where two or three are gathered together in my name, I am there among them. . Matthew 18:20 . . . . #meditation #bibleverse #soundmeditation #observe #sunsetmeditation #pranayama #bhakti #karma ♬ original sound – _knowoneself_
The hardest part of #PranaYama breathing? Sucking your stomach in to expand your lungs more. #yoga #yogagirl ♬ original sound – Brad Colwell
Comment for more yoga techniques! 🙂↔️😇🥳 #vocals #humming #yogalove #pranayama #selflove #mentalhealth ♬ original sound – Etai Abramovich
Sit in Padmasana, or as us mere mortals call it, the lotus position. Then, use your right thumb to tightly close your right nostril. Breathe in slowly and silently for four seconds. Imagine breathing so smoothly...
Disfruta de una prueba gratuita de 7 días haciendo clic en nuestro link en bio ahora. 🎁 ¿Sabes cómo el Agni puede transformar tu energía? 🔥🌬️ Descubre los secretos del pranayama y la estimulación del kundalini...
Bhramari Pranayama🐝 Humming Bee Breath🐝 🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡 Great for… 🐝calming the mind 🐝releasing anxiety 🐝relaxes obsessive thoughts 🐝tunes the body’s overall frequency 🐝relieving stress and mental tension #youareyourownguru #shenaniganshaman #highqualitycontent #knowledgeispower #keystonewearth #levelup #cheatcodes #pranayama #thirdeyechakra #bhramaripranayama...