Breath of Joy! Great way to start your Monday. Ten rounds with an audible exhale each time. Caution for low back, vertigo or HBP. #yoga #breathe #pranayama #monday ♬ original sound – The Rooted Soul
I hope this helps you stay cool!! #summerheat #yogatherapy #pranayama #breathwork ♬ original sound – Etai Abramovich
Pebbles didnt help for balance but what an amazing place to practice Yoga 🧘♀️💓 Namasté #yoga #yogaflow #nature #meditation #breathing #pranayama #asana #balance ♬ A Summer Place – Hollywood Strings Orchestra
In this video, I’m sharing a de-stressing Pranayama technique known as Sama Vritti Pranayama. Anyone above 12 years old can practice this breathing technique. If possible please practice before meal. Anytime of the day can practice...
QUÉ ES EL PRANA? 👇🏻👇🏻 En este video te cuento qué es el Prana desde la concepción hindú. Se relaciona directamente con tu salud. Recuerda que tenemos clases de meditación, control de energía y más…mensajes por...
What is Atma Kriya Yoga? #atmakriyayoga #kriyayoga #kriya #mahavatarbabaji #babaji #himalayas #spirituality #meditation #chakras #pranayama #soul #om ♬ original sound – Dear lord
Yogic stomach cleansing technique #cleansing #yoga #yogi ♬ original sound – Viz Zhang
¿Qué es el Prana? #prana #pranayama #yoga #breathwork ♬ The Champion – Lux-Inspira
Pranayama is the art of controlled breathing, an essential practice in yoga that helps to harmonize the body, mind, and spirit. Through various techniques, pranayama can energize, cleanse, balance, calm, cool, and release tension. Incorporating these...
Prana is responsible for the physical and mental processes that happen within the body, and it’s the driving force behind our thoughts, emotions, and actions. When it’s flowing freely and in balance, we experience a sense...