🕊️ Routine To Reduce Stress I am sure you will enjoy these sequences, you will feel better day by day once you start practicing but make sure you feed yourself healthy food, keep hydrated, Go for...
Ayurveda is the traditional system of medicine that revolves around balancing the body systems using diet, herbal treatment, and yogic breathing. One core tenet that stands out is prana or life force energy. The concept of...
and don’t forget to Breathe ✨ Regardless in which situation you found yourself in, simply don’t forget to BREATHE… in a calm or agitated mind, in a fearful or peaceful environment, while talking or while listening,...
🌙 ¡Mejora tu sueño con esta técnica de respiración consciente! 🌙 ¿Sabías que las antiguas prácticas de respiración llamadas pranayamas son utilizadas por los practicantes de yoga para obtener diversos beneficios? Pero lo que resulta aún...
Addiction can feel like an endless cycle that your soul gets stuck in. Kundalini gives you the potential to expand beyond your current means, awaken you to new perspectives, and clean out that spiritual blockage that...
🧘♀️ Śītalī Prāṇāyāma for Coolness and Calm 🧘♀️ As we reach the peak of summer, things can get overheated, both externally and within us. Today’s pranayama practice is Śītalī Prāṇāyāma शीतली प्राणायाम, a cooling breath technique...
Powerful and simple breathwork for quieting the mind and feeling Bliss within 🙏 Follow me for Podcasts, Spiritual trips to India, Kundalini Yoga and spiritual pratcices at becomingnobody.org #becomingnobodywithalex #pranayam #pranayama #breathwork #breathworktiktok #breathworkhealing #meditation #meditation101...
Do you feel anxious? Try this pranayama #breathoffire #energy #cleanse #detox #toxins #blood #brain #kundalini #selflove #love #gopalsita ♬ original sound – AmritaVeda
let me show you an effective way to quickly relieve stress 💨this is a form of pranayama- the yogic practice of regulating and controlling your breathing. the breath is one of the most effective tools in...
⬇️Our Online Tantra Yoga membership is for you if you want to… – understand how to untangle blocks in the physical, emotional, psychic, s€nsual and spiritual body using tantric philosophy & yogic methodology – deepen in...