less more
less 🐶 more ✈️ #freeyoga #yoga #pranayama #breath #fyourpage ♬ original sound – a.monster.flows
Husband needs help- rage
My husband, 33, needs help. We got married at 21, and there is probably many times I should have left, but here I am. We have 3 kids and 2 businesses together now. His backstory: He...
Mountain Breath Movement & Breath! Take a moment and pause with me
Mountain Breath ⛰️🌬️ Movement & Breath! Take a moment and pause with me💜 #fypage #breath #yoga #pranayama ♬ original sound – LAURELULU – LAURELULU
What is a partner useful for if not for arguing?? I don’t get it.
My household where I lived with my parents was extremely chaotic and there was arguing going about every day, almost. So that's why I'm asking, do you miss arguing with someone? What is the use of...
Essaie la respiration carrée afin de calmer le mental et l’esprit. Ce pranyama
Essaie la respiration carrée afin de calmer le mental et l’esprit. Ce pranyama est accessible à tous les niveaux et est particulièrement conseillé aux personnes stressées #respirationcarree #respirationchallenge #samavritti #samavrittipranayama #stress #anxiete ♬ son original –...
Been having memory problems
So in the last 4 years or so since covid and when i dropped into a deep depression i have been having a VERY tough time remembering thins accuratly and clearly. Im not on any meds...
Let’s breathe together
Let’s breathe together 💜✨🌬️ #fypage #breathe #pranayama #yoga #meditation ♬ original sound – LAURELULU
Parenting Challenges: Supporting Children with ADHD
Hey Reddit Parents! 👋 Parenting can be a rollercoaster, especially when supporting a child with ADHD. We know it comes with unique challenges and triumphs, and we’d love to create a space for sharing and learning...
These two pranayamas must not be done if you are prone to cough and cold :) and
❌These two pranayamas must not be done if you are prone to cough and cold 🙂 and with teeth sensitivity don’t do seetkari pranayama ✅ These two practices can also be done to get that relief...
To anyone with bad anxiety under 26 years old
I promise you it's not too late. You can make improvements. You can get better. I know that high anxiety can make it feel like it's the end of it all. But please, don't give up...