Let’s breathe together
Let’s breathe together 💜✨🌬️ #fypage #breathe #pranayama #yoga #meditation ♬ original sound – LAURELULU
Parenting Challenges: Supporting Children with ADHD
Hey Reddit Parents! 👋 Parenting can be a rollercoaster, especially when supporting a child with ADHD. We know it comes with unique challenges and triumphs, and we’d love to create a space for sharing and learning...
These two pranayamas must not be done if you are prone to cough and cold :) and
❌These two pranayamas must not be done if you are prone to cough and cold 🙂 and with teeth sensitivity don’t do seetkari pranayama ✅ These two practices can also be done to get that relief...
To anyone with bad anxiety under 26 years old
I promise you it's not too late. You can make improvements. You can get better. I know that high anxiety can make it feel like it's the end of it all. But please, don't give up...
|| يُوٓسٍيمٰىٓ Very few benifits of “F!re breathing” kapalabahti .
|| يُوٓسٍيمٰىٓ Very few benifits of “F!re breathing” 🔥 kapalabahti . #pranayama #breathing #breathe #breatheoflife #kapalabahti ♬ original sound – Yasmin
My psychiatrist doesnt want to talk to me about anti psychotics
I had a bad issue recently with an anxiety attack that led to a self harm tthreat. My psychiatrist upped my zoloft, and introduced anti psychotics for me to start taking I read about them, and...
I’m teaching a breathwork class! I’ve spoken about my daily breathwork practi
I’m teaching a breathwork class! I’ve spoken about my daily breathwork practice on Youtube and even shared a few short techniques with you there. But it is time I finally shared the practices that have...
How to Manage Moving Across the Country When You’re Neurodivergent?
Hi! Long story short my fiancée and I are moving from the East Coast to the Midwest to be closer to their family. I have had a really stressful year (I had major surgery earlier this...
Que sigamos eligiendo todo eso que nos da paz, que se siente como lugar seguro,
Que sigamos eligiendo todo eso que nos da paz, que se siente como lugar seguro, que nos sostiene, que nos da permiso de echar raíces, todo eso que se sienta como un abrazo al corazón, como...
im done being a dumb loser
im done. im not gonna talk too much anymore and im not gonna try too hard for people either. im tired of being disappointed by every single person not trying theyre hardest when I AM. I...