Kapalabhati Pranayama supports brain lymphatic detoxification while boosting metabolism for weight and blood sugar control. Get the full instructional video with the science in my article, Kapalabhati Breathing at LifeSpa.com or in the link in bio...
I still didn’t receive the file and I’m so curious to read about it online but I’m forcing myself not to, not sure how long I can stay.
I’m not sure where to start. I’m a mom to two kids, 13f, 18nb, and I’m in a blended family with my partner and his three kids. We went to a waterpark yesterday and my oldest...
I hit rock bottom a couple years ago and lost everything due to clinical burnout, mental illness, trauma, and multiple deaths in my immediate family. I had no income because everyday I was struggling to keep...
Whenever i ever hear people in school laugh I always think that they're laughing at me, Whenever some random bully raises their voice i get scared for no reason, I am so sensitive and so done...
Hello. I have a problem with feeling things, I had a few boyfriends and crushes and whenever we kissed/hug I never felt anything. Sometimes I was even uncomfortable. Whenever I had sex I could never finish,...
So, my (23F) mom asked me for 15k and I ofcourse gave it to her. But after a few days when I asked her to pay me back as I am still a student and have...
Hi at the start i want to apologise for my bad english. I dont know how to start this. Im 18yo man and Im just witnesing my own downfall probably in the worst way for me....
I’m 26F, and it feels as though I have completely lost myself. I live alone and spend a lot of time alone. There is a lot of trauma in my past that I have been unable...
We got into a fight today over the child support my mom only paid me 220 this month instead of 330 and went on a whole rant about when I spent 50 at Ulta and made...