I'd be thankful if I can get some actionable advice on how to process emotions as someone whose been raised in a household where emotions have no value? Also, I'd love quick fixes because I don't...
My girlfriend cheated on me 5 times, but I kept going back because I couldn’t be alone again. When I was 13, my girlfriend offed herself and I really was damaged about it. She sent me...
Hi. Ever since I was a child I've rocked back and forth while sitting. It's often a subconscious thing for me, I am now almost 22 and still rock. I have experienced trauma- SA grief and...
I am a female who was dealing with undiagnosed ADHD my whole life. I started having really bad anxiety and depression (nothing new), particularly in relation to work. I work in a healthcare leadership position and...
I don’t feel normal feeling this way, why am I not over it? Is it jealousy? When I was 14 years old I developed a crush on my teacher. When I was in a girls school....
My mum has a form of incurable but manageable cancer called multiple myeloma. She's 64 now and has been living with it since 2019. I'm in the UK so we don't have to worry about financial...
Mum cheated on my ill father Hello, I found texts on my mums phone that she’s been cheating on my ill father (neuro-degenerative) These texts were NSFW. This morning she was confronted, my dad was open...
It hurt seeing all the people I liked show their true colors years back and having to cut ties with them. It drive me crazy how normal conspiracies have become and people look at me like...
I don't feel like writing munch so i'll be brief. I don't like the way i have lived until now and it haunt me, shame, frustration, anger etc… . But i still find myself being happy...
When I took a medication(stopped because of sides) that alleviated my anxiety and depression a bit and made me see life with colors, I realized that people with no mental health issues are living on easy...