How do I stop thinking morbid thoughts?
My mum has a form of incurable but manageable cancer called multiple myeloma. She's 64 now and has been living with it since 2019. I'm in the UK so we don't have to worry about financial...
My mother cheated on my ill father
Mum cheated on my ill father Hello, I found texts on my mums phone that she’s been cheating on my ill father (neuro-degenerative) These texts were NSFW. This morning she was confronted, my dad was open...
I live in a trump town and it’s affecting my mental health
It hurt seeing all the people I liked show their true colors years back and having to cut ties with them. It drive me crazy how normal conspiracies have become and people look at me like...
Feels like i am being hunted
I don't feel like writing munch so i'll be brief. I don't like the way i have lived until now and it haunt me, shame, frustration, anger etc… . But i still find myself being happy...
People with mental health live life on hard/expert mode.
When I took a medication(stopped because of sides) that alleviated my anxiety and depression a bit and made me see life with colors, I realized that people with no mental health issues are living on easy...
Struggling with my anxiety the last few days
I ran out of my anxiety meds a few days ago. Thought nothing of it, until I started feeling the effects yesterday. Feeling very emotional and on edge. I’ve been taking it every day for three...
I’m tired of looking this way
I’m tired. I’m tired of looking this way. I’m tired of looking “mature” or whatever. I want to look younger and cute. “That’s not normal” “Other people have problems too” “Accept who you are” “I feel...
I’m so fucking upset with everything all the time.
There is always, ALWAYS something to be fucking upset about. I hate how I cant show it on my face, hate that I cant fucking get violent. My face doesn't change it just doesn't. I always...
I really need to talk to someone… context below.
I feel as if I am experiencing thoughts in both a very sensitive conscience and the other in a way that doesn't care almost anything at the same time. My brain feels like it's absolutely conflicted....
Have any of you had success with improving issues of cognitive decline due to mental health?
Hey everyone. I have persistent depressive disorder and generalized anxiety disorder and have had these for literal years. Am mid twenties and the cognitive effects of long term mental illness are kicking my ass. I was...