Conflicting feelings of shame about family
I'm in my 30s (F). First generation Canadian born to Asian immigrants. It's going to be a long vent but I did want some insight on a question. How do I deal with feeling shame about...
I feel disappointed that I can’t be successful
I always think about it,i think about wanting to become someone or something,i wanna be an actor but i never even went to acting classes because it recently became my dream and I'm already 16,there is...
How can I tell if I’m having a mental breakdown?
I've read several threads with the above title and judging by the corresponding answers, I'm having a breakdown every week or more. That sounds far too often, so I'd appreciate some clarification. I cry for hours...
i just want to feel normal again
ive been depressed for 5 years, i attempted suicide and did sh so many times. im trying to stop sh right now for my gf but its pretty hard, i keep having suicidal thoughts and my...
I think I might need help
CW: cannibalism, self harm Okay so I'm getting kind of worried because things usually aren't this bad and I can't tell what's wrong with me. So last November I started getting cannibalistic urges; the sight of...
What can it be? Please help
I feel this pressure in my skull and behind my eyes. I don't know if it is something I make or what. It has became my ordinary feeling since I was forced to fake my mood...
When ever I try to improve myself, my mind just brings me back.
I don’t know where to start, I’ve always been a little fatass. Moms always been a drunk, dads always been gone. Now that I’m 18 I’ve began to realize some things. I was diagnosed with sever...
I Have Some Sort Of Longing For Trauma?
TL:DR I sometimes want to have trauma and am not sure why and/or if it's bad. (this is also a venting post, not sure how to choose venting and question.) Not sure how phrase this but...
Idk what to do
I (20F) have been struggling for years mentally ever since when I was in high school. I am undiagnosed since mental health illnesses or in general has so much stigma in my country and even in...
what is wrong with me?
i have this problem where i always want to be the best at everything i do no matter what it is. when i pick it up, i expect to be good and start improving instantly. the...