Help on overcoming rumination
I, 27F, have a history of rumination/ reoccurring intrusive thoughts. I have struggled with this for almost 12 year consciously. Today my grandmother fell while we were at the zoo and got pretty hurt under my...
I, 27F, have a history of rumination/ reoccurring intrusive thoughts. I have struggled with this for almost 12 year consciously. Today my grandmother fell while we were at the zoo and got pretty hurt under my...
Hey everyone, I found this helpful info about the 4 types of PTSD symptoms. It's a simple guide on how PTSD can show up in different ways: Intrusive Memories – Recurring memories, flashbacks, and nightmares about...
i'm 15. i've been having really bad issues with food and my body image lately. it got triggered when i was about to go out and tried on a coat from 3 years ago. it fit,...
I have never won in my life. I failed so much and never tasted victory once in my life, I don’t even understand the feeling. I don’t thrive to do anything because I would feel the...
I (19f) feel like I can only feel happiness if someone gives me attention. I guess it really started when I started posting on social media(on my main account), where I mainly posted my drawings, which...
I feel like my face doesnt really reflect who I am on the inside. The reason that I got this face seems so random, like just what my genetics randomized to put on my head. It...
nothing else calms me down i get almost a high from it. meditation and deep breathing and everything else i try just makes me angrier lol
I am in my 20s, new college grad that's looking for a job and failing at that. Everyone I know are always busy with school or work, rarely are people available to talk or hangout. It...
Guys my health is horrible. I did nothing and dropped 1 kg again. Now im at 35 kgs. It was promising for a while, when it came up to a 37 but it dropped quickly. My...
I am worried that I may be sent to an asylum involuntarily soon and I don’t know what to do about my guinea pigs, because they are my heart and soul. My family hates guinea pigs...