My face doesnt reflect who I am inside
I feel like my face doesnt really reflect who I am on the inside. The reason that I got this face seems so random, like just what my genetics randomized to put on my head. It...
are there any healthy coping mechanisms that feel similar to self harm?
nothing else calms me down i get almost a high from it. meditation and deep breathing and everything else i try just makes me angrier lol
IDK what to do :(
I am in my 20s, new college grad that's looking for a job and failing at that. Everyone I know are always busy with school or work, rarely are people available to talk or hangout. It...
Tell me anything
Guys my health is horrible. I did nothing and dropped 1 kg again. Now im at 35 kgs. It was promising for a while, when it came up to a 37 but it dropped quickly. My...
What to do with pets while committed to mental asylum
I am worried that I may be sent to an asylum involuntarily soon and I don’t know what to do about my guinea pigs, because they are my heart and soul. My family hates guinea pigs...
Is there such thing as too much Therapy?
Hi, I am 18 and last year I had stopped seeing a therapist. I’ve had a therapist since I was 14. Before then, I had seen one when I was 9. I stopped seeing my therapist...
I don’t feel real
I don’t know how to explain it but I don’t feel real. I live in my head I have this fake version on myself that I live through and sometimes I snap back to reality and...
Do you know people who cured anxciety completely?
As in the topic. I don't think i ever met a person who had anxciety and completely recovered to the point of being confident and calm person again without a need for further therapy or meds.
Sexual assault
I'm a 20-year-old boy from Delhi, and I need to talk about something. When I was 13, my older brother, who is four years my senior, sexually assaulted me. I was too young to know how...
I lost everything due to severe depression.
Hey everyone! I don't know if this is the right group for this, But today I want to share my story. I have suffered from Depression since I was a 15 year old boy, Now I...