I have noticed that I do not always feel fully conscious or present in my surroundings and often get lost in deep thought. How can I overcome this.
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Why am I losing motivation and ability to experience true happiness?
Just to lay it out, I experienced a nasty process of losing my best friend (now enemy) last year and it ended a few months ago, along with me being relationally bullied and framed for hurting...
My thoughts are ripping my head apart
There are times that i cant seem to get my head to stop thinking. It feels like there's a devil's advocate in my head that is trying to analyze and rationalize everything, and i just cant...
Fear of chronic diseases but still setting myself to doom.
For many years I've always had a fear of chronic diseases, having the realization that once you have a certain chronic disease and feeling despair once you see an information that says "no cure" "managable by...
Really need advice and hope
SO here is the situation: my sister is cutting herself and has been doing it for 6 years. I just found out now (she does it where you can't see). She is also having problems with...
I Don’t Understand Why Everything Feels Off
Hello. I come in need of help, as for the past few days I've felt incredibly anxious and confused and I want to get rid of these feelings. I'm 17M, without any diagnosed mental illnesses, however...
First time in therapy
I've come to the realisation I can no longer cope with my issues on my own and have contacted a psychotherapist (she's a psychoanalytic psychotherapist if that makes any difference) and I don't know what to...
Anxiety randomly fluctuating despite doing well
Hi all! I've been suffering from really bad anxiety especially at night and I don't know why. I've been working on my physical health which in turn has helped my mental health, my finances are now...
i feel like something’s wrong with me
like i (17f) put in the title, i feel like something is just off about me. i can’t remember where or when my depression started. i think maybe it’s always been there because i used to...
I feel so dead and inside myself
I (16M feel so dead inside .I have few friends in school, but in weeknends and holidays, I feel so dead inside, there is no way to in contact with them in those days, and I...