I Don’t Understand Why Everything Feels Off
Hello. I come in need of help, as for the past few days I've felt incredibly anxious and confused and I want to get rid of these feelings. I'm 17M, without any diagnosed mental illnesses, however...
First time in therapy
I've come to the realisation I can no longer cope with my issues on my own and have contacted a psychotherapist (she's a psychoanalytic psychotherapist if that makes any difference) and I don't know what to...
Anxiety randomly fluctuating despite doing well
Hi all! I've been suffering from really bad anxiety especially at night and I don't know why. I've been working on my physical health which in turn has helped my mental health, my finances are now...
i feel like something’s wrong with me
like i (17f) put in the title, i feel like something is just off about me. i can’t remember where or when my depression started. i think maybe it’s always been there because i used to...
I feel so dead and inside myself
I (16M feel so dead inside .I have few friends in school, but in weeknends and holidays, I feel so dead inside, there is no way to in contact with them in those days, and I...
Shout out to anyone who is on the brink of suicide:
Reach out to me first.
Odd kind of guilt in being healthy
Hi /MentalHealth I've been suicidal for a long while, but lately been hit by a sense of guilt, regarding my physical health and abilities. A bit egotistical to say, maybe, but I work out and am...
I feel so dead inside
I (16M) feel so dead inside .I have few friends in school, but in weeknends and holidays, I feel so dead inside, there is no way to in contact with them in those days, and I...
How do I stop being a bad person
I feel like a bad person sometimes. I don't mean to be. I have so many unresolved trauma and patterns. I sabotage my friendships and relationships. So I tend to keep to myself. To not hurt...
Losing my best friend
My best friend (16F) and I (16M) have hit a roadblock in our friendship… she left me because I didn't appriciate her enough… atleast on the surface… I loved her so fucking much… from the moment...