excuse me everyone i hope this post will not get held back
im sorry but im in need for someone to open up to, currently my situation doesnt allow me to open up i mean my brother is always rude and my father used to be a drug...
When was the last time you allowed yourself to cry freely?
For me, it's been nearly a decade since tears flowed effortlessly. Crying became foreign to me over time. Growing up, tears were met with punishment—whether physically or with dismissive words like "Stop overreacting." This conditioned me...
Don’t do it.
I just survived a suicide attempt. My advice is don't even try it, stop thinking about it don't do it I still feel like crap even worse now I'm in some pain, but I'm still breathing...
I told my therapist I wanna die and they didnt even really talk about it more?
So thats basically exactly what happened. I (18/f by the way) told my therapist that I am not motivated to search for an apprenticeship or get a job or make plans because well, I just wanna...
„intrusive” thoughts about things that I need to do are overwhelming
Hi! I’m sorry jf intrusive is the wrong word. But since forever I’ve been struggling with constantly feeling overwhelmed. I get these thoughts, constant thoughts, that pop up at all times. Trying to concentrate? These thoughts...
Anybody else still dealing with a lot of Pandemic Related fallout to your mental health?
For context I'm been on meds and in therapy for years before the pandemic for anxiety, depression, and ocd and have experienced some serious traumas in my past. I didn't lose anyone in the pandemic and...
Zoloft / Sertraline experience?
What was your experience while taking Zoloft? Did you like it?
What causes us to feel like our relationships are surface level?
I feel like it’s probably a fear of getting close to people? I don’t know. this is a new revelation for me. I don’t feel like I have any close relationships anymore besides my partner and...
Can somebody just tell me everything will be okay
I really need it my head hasn't been In the best place lately and I just want to feel like I'm going to be fine
Sometimes I (22M) just want to put all my assets in my mother’s name in case I lose this mental battle, I just don’t know how to say it to her
They say money “fixes” your issues… unfortunately not in my case, I will not get into what I work. I hope one day all of us can feel happiness and love, it’s just draining to have...