My first birthday completely alone
I have severe anxiety about my birthday. I fucking dread It. I have horrible memories and Ive never had one birthday where nothing went wrong. This year might be the worst. i turned 19, and 6...
I don’t know what’s wrong with me and it causes me to fall behind in life
I just can’t work on school. I keep forgetting to do schoolwork. But when I don’t and I actually try to work I literally feel like my head is going to explode and I get really...
Mental Health support need urgently, share your resources and advice
Hi, I am from a very simple yet complicated family.My dad is depressed and suicidal.My mom well as much as I love her and it’s pretty hard to admit she has her mental episodes every now...
My family’s dog is sick and we’re euthanizing her today
Pretty much like the title says, my family’s dog who’s been with me for almost 8 years and she started out as only mine, I lived with my ex boyfriend and his stepdad had her for...
How can I fix myself
I have been through a lot of sexual trauma throughout my life. Finally, I am at a point in my life where I am not in any danger. However, I find myself longing for male attention...
Please Help
Im good until i’m not, from years 15-19 i was really depressed from more than half the time, i’m 22 now and the past 3 years have been a lot better but worse at the same...
Looking for a psychiatrist that prescribe my old prescription.
i am about to lose medical and my psychiatrist only takes medical. so my problems is i have been on my meds for years now and i am having hard time finding a psychiatrist that gives...
I hit rock bottom but am ready to start over again.
I won't state the details of what happened as doing so might violate the rules of this thread, but the important thing is I hit rock bottom this weekend and am ready to bring myself up...
help me figure sth out please
how do I stop thinking about what could go wrong in a situation at hand and focus on things that can go right? I always have a positive mindset that everything will go as planned and...
If therapy doesn’t work, how do I heal from trauma?
After 6 years of therapy and 9 modalities should I keep trying more modalities or should I try something else? Therapy has helped me gain insight/understanding and some stability but not healed just stuck and managing....