help me figure sth out please
how do I stop thinking about what could go wrong in a situation at hand and focus on things that can go right? I always have a positive mindset that everything will go as planned and...
If therapy doesn’t work, how do I heal from trauma?
After 6 years of therapy and 9 modalities should I keep trying more modalities or should I try something else? Therapy has helped me gain insight/understanding and some stability but not healed just stuck and managing....
I’m Scared
I don't really know what to do with myself right now, I'm in a bit of an odd situation and I'm terrified. I have had anxiety and depression for 8 years now both of which are...
I’m afraid my grandma is right
My grandma has always tell us my mom and I( 20f) horrible things, for my mom she used to tell her you are raising your child In a horrible way, you think you're a cool mom...
Depakote having no effect
If this is wrong sub sorry but I'd like some input. I've been taking depakote er for the past 1.5 months and have noticed absolutely zero effects. I started off with 500mg daily and bumped up...
My friend needs help and I don’t know what to do.
I'm not sure if this is the right subreddit to post this to, I'm nervous because I don't use Reddit much and I don't want anyone I know to find this. I'll try my best to...
I’m heavily considering applying for a few credit cards with 0% intro APY, quitting my job and using the cards to travel the US and Canada by car for a few months. Is this a dumb idea?
I've been working this job for 3 years and it's well paying (~$30/hr) but I've hated everyday day of my life since I started. Terrible hours and it feels like I'm just waking up and going...
In case no one has told you lately.
You are amazing, strong, brave, wonderful, kind, loved, worthy. And there is no one like you. The world needs you. Anyone can give up. It's the easiest thing in the world to do. But to hold...
Why is it so embarrassing to interact with others in front of my parents?
I've noticed that I feel incredibly embarrassed to interact with other people when my parents are around, and I don't understand why. I mean, I'm 25+ years old, but the feeling is overwhelming. For example, if...
I was a hypersexual child and now I hate anything sexual is this normal?
Hi, I wasn’t really getting any answers when I looked this up so I thought I would ask here. Is this normal? As a kid I was so sexual and from about the age of maybe...