I have been struggling with depression since late last year. I finally got the courage to go to a doctor in April but that experience has left me feeling really lost. I was prescribed an antidepressant...

Ok, so, every time I go to the gym (great gym, love, cool people, cool coaches), coach tells me that I am tense. She tells me to relax, to breathe, and I try to. I relax...

hi! i’ve come here to ask about some… things i’ve noticed. ever since i could remember (though espically these past few years) i’ve been non-stop talking to fictional characters or real life people (like my coaches...

I love my therapist. She’s amazing and has helped me so much. But she’s been out of office since mid May – and won’t be back until the very end of July. She’s the only therapist...

So, I’ve been depressed for about 25 years, there were better times here and there on those 25 years, and I guess there weren’t too extreme bad times either, I’ve never sought help however, I have...