How do you find meaning and purpose in your life?
I struggle to find meaning in anything. My life is empty. I struggle with loneliness, a lack of purpose… I don’t feel joy anything anymore… how do I turn this around?
I don’t know what to do
I don’t want any advice, I’ve tried basically everything anyone’s thrown at me and nothing works and I can’t do some of the stuff. I just want to rant or vent and I can’t talk to...
My First Therapy Appointment……
I scheduled my first therapy session for next week. I hope I hate it. I don't want to feel good about this f'ed up life I have because the is nothing to feel good about. So...
Are there any residential programs that are not geared towards substance abuse?
I'm seriously starting to scare myself and my family. I suffered some very traumatic sexual abuse last year multiple times. I thought I got away from it and have spent the past year trying to heal....
What can I do to treat my depression?
I have been struggling with depression since late last year. I finally got the courage to go to a doctor in April but that experience has left me feeling really lost. I was prescribed an antidepressant...
idk what to do anymore with my mom
my mom and I have always had a rocky relationship but right now I genuinely want to take my life because of her she is absolutely ruining everything and she is ruining my life and I...
Need Help!
Hello, Hope this finds the person reading this well! I am new to reddit so apologies for any mistakes or misunderstandings. I just sort of wanted to share and vent a little about certain things. So,...
How do you deal with your anxiety?
Ok, so, every time I go to the gym (great gym, love, cool people, cool coaches), coach tells me that I am tense. She tells me to relax, to breathe, and I try to. I relax...
talking to fictional characters in head (all day)
hi! i’ve come here to ask about some… things i’ve noticed. ever since i could remember (though espically these past few years) i’ve been non-stop talking to fictional characters or real life people (like my coaches...
Therapist out of office for months… time to find a new one?
I love my therapist. She’s amazing and has helped me so much. But she’s been out of office since mid May – and won’t be back until the very end of July. She’s the only therapist...