I hit my head too hard, and now it hurts
I got scolded by my mum and I knew what she was saying is right so I got angry on myself and probably cried hardest I've ever had, so much so my hands and legs started...
A teacher is making me jealous and obsessed
Last year I started at an alternative school with one classroom (I’m freshly 17). We have teacher aids in the class but there’s one young teacher (he’s 21) and works full time. Ever since I came...
It’s all over in a sudden
After 3 years of relationship, it all ended just in a moment. The only wrong doing of mine[21M] is calling her[21F] too much to check her up, asking about her day to day works, asking if...
I feel that I need to get this off my chest, I don’t know what I want from this but I need someone to listen to me please
I wake up every day wishing I never did. I put on a fake smile and fake personality so much so that I’m not even sure what’s fake about me and what’s not. I hate myself...
Weird Panic Attack?
So I really don't know how to process this, but earlier tonight I had a small yet semi intense panic attack (I think?*) while at work. Bit of context, I am autistic with ADHD and have...
im so done
im tired of feeling this way and knowing it will never really change because there is something genuinley wrong inside of my brain. and even more than the depression and anxiety, im so tired of feeling...
Coping skills
Curious how you deal with feelings of being overwhelmed or burnt out? Not sure why but my anxiety has been a lot more common these days and I’m looking for positive outlets
Crossposting- Hypersexual, but violently triggered by sex in media (Movies, shows, games, music etc.)
https://www.reddit.com/r/therapy/s/qeYoL7t3EQ
Should I stand up to my abusive dad?
I'm a 19 year old male, and my whole life my dad has been abusive to not just me, but my entire family. He has taken such a large toll on everyone's mental health in the...
Woke up so incredibly symptomatic that I am physically ill and can barely function. At all. How do I get better?
I desperately need help. I'm on a SSRI for depression and anxiety, I have a low dose benzo prescribed as a rescue med for panic attacks and days like today, where without it all I'm capable...