Need help with mental health

So, I’ve been depressed for about 25 years, there were better times here and there on those 25 years, and I guess there weren’t too extreme bad times either, I’ve never sought help however, I have...

Feeling violated again

I feel like my life has been a series of jumping from one abusive situation to another. I loath the notion of calling myself a victim, but survivor doesn’t fit either because I am plagued every...

Always afraid

I am always afraid. Afraid of talking to people, afraid of asking for help, afraid of taking an initiative, afraid to express. I am scared to do anything. I can't even start a conversation. I cant...

What do I do now??

AFTERMATHS OF ABORTION I’ve got days where I’m on instagram and see babies giggle and I laugh with them. Other times I want to laugh and I’m overwhelmed by sadness and guilt for having aborted a...

Getting Family To Let Go?

I’m in a rough place right now, and I’m relying on family to make ends meet. Recently I’ve begun to realize that my presence is causing them underserved problems and it would probably be better for...

Confusion, 24/7, why?

I know this topic probably comes up a lot on this subreddit but we’re all different and have different ways so i’m hoping somebody can relate. I genuinely don’t know if i’m actually normal in the...