Long story short I’m close to the end, I’m 20 and have been fighting with my mental health since 11 with little to no support. Both of my parents suffer from mental illness but somehow dismiss mine constantly. I’m scared to go to a therapist or reach out for help because I don’t want to do any Inpatient treatment but I’m afraid that If im honest about how I feel they will send me in. Any advice on where to start getting help? Or how to slowly start letting my family know that I’m expiring.