I have had this problem all of my life so far, during the times I have a holiday from college (currently on summer break) I am stuck inside my home and feel to anxious to leave, I want to but can’t bring myself to due to a constant fear that something bad will happen, I don’t have friends or close family to go out with so I’m left alone in my home, I don’t know how to get out of this as I can’t seem to think of anywhere to go or do when I do go out
Any advice or opinions to tackle this problem?