Technique to Settle Mental Chatter If you’re experiencing a lot of mental chatter, this is a sign that you are attached to a certain outcome or expectation. This occurs because of influences from your subconscious. Fears and worries are often underlying these attachments. Bring into your awareness any attachment you have related to the thoughts repeating in your mind. Take a moment to address them. Locate the origin of the mind chatter. What are the fears that are connected to these attachments? Are there expectations of an outcome? Bring those into your awareness. Connect to Support Asking for divine assistance. Ask spirit, source, your higher self, “I ask for divine assistance to purify this from my mind, from my soul, my spirit, from my whole being. I ask for this fear to be encapsulated and cocooned by divine assistance now.” We are always supported by many guides and the entire universe. Ask for what you need. www.entelechyvisions.com #healing #healingarts #energy #energywork #energyhealing #intuitive #intuitivehealing #soundhealer #pranayama #mentalchatter #energyhygiene #nervoussystemregulation #healthyenergy #calmthemind #phoenix #arizona #health #eclipseseason #higherself #meditation #scottsdale #oldtownscottsdale #az
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@entelechyvisions Technique to Settle Mental Chatter If you’re experiencing a lot of mental chatter, this is a sign that you are attached to a certain outcome or expectation. This occurs because of influences from your subconscious. Fears and worries are often underlying these attachments. Bring into your awareness any attachment you have related to the thoughts repeating in your mind. Take a moment to address them. Locate the origin of the mind chatter. What are the fears that are connected to these attachments? Are there expectations of an outcome? Bring those into your awareness. Connect to Support Asking for divine assistance. Ask spirit, source, your higher self, “I ask for divine assistance to purify this from my mind, from my soul, my spirit, from my whole being. I ask for this fear to be encapsulated and cocooned by divine assistance now.” We are always supported by many guides and the entire universe. Ask for what you need. www.entelechyvisions.com #healing #healingarts #energy #energywork #energyhealing #intuitive #intuitivehealing #soundhealer #pranayama #mentalchatter #energyhygiene #nervoussystemregulation #healthyenergy #calmthemind #phoenix #arizona #health #eclipseseason #higherself #meditation #scottsdale #oldtownscottsdale #az