❌These two pranayamas must not be done if you are prone to cough and cold 🙂 and with teeth sensitivity don’t do seetkari pranayama ✅ These two practices can also be done to get that relief from scorching heat 🙂 ( those with anger issues can also do these two practices) I hope you have watched the full video for some remedies and the things which we need to avoid Any queries are welcome:) ✅ Made with ayurvedic procedure 🙂 ✅ why licking and not eating? Licking activates the salivary enzymes which works great for the curbing down the acidity Gulkand acts as a natural coolant in summers and helps relieve excess heat from the body. *It’s rich in minerals and vitamins *helps treat moults ulcers *helps treat acidity and heart burn *prevents nose bleeding in summers *helps in better sleep ✅ Fennel tea with meals ✅ cardamom and fennel chew post meals! Any queries are welcome 🙂 #yogarmy #yogyatri #yogapose #yogi #yoga #yogini #loveyoga #healing #acidity #constipation #pitta #excessheat
@yogarmy ❌These two pranayamas must not be done if you are prone to cough and cold 🙂 and with teeth sensitivity don’t do seetkari pranayama ✅ These two practices can also be done to get that relief from scorching heat 🙂 ( those with anger issues can also do these two practices) I hope you have watched the full video for some remedies and the things which we need to avoid Any queries are welcome:) ✅ Made with ayurvedic procedure 🙂 ✅ why licking and not eating? Licking activates the salivary enzymes which works great for the curbing down the acidity Gulkand acts as a natural coolant in summers and helps relieve excess heat from the body. *It’s rich in minerals and vitamins *helps treat moults ulcers *helps treat acidity and heart burn *prevents nose bleeding in summers *helps in better sleep ✅ Fennel tea with meals ✅ cardamom and fennel chew post meals! Any queries are welcome 🙂 #yogarmy #yogyatri #yogapose #yogi #yoga #yogini #loveyoga #healing #acidity #constipation #pitta #excessheat