I’m so anxious that I lack of words… But what do you do to stop overthinking an argument? It hurts me because it was so unfair and I felt like I lost this argument, when I was just defending myself against those fucking bullies. It was 1 years and 5 month ago… But I keep thinking about it. It is so frustrating because I’m wasting my time but I can’t help thinking about it again and again. Do you have advices please?
