This pranayama practice instantly relaxes the body and mind ♾️🙏🏾 #pranayama #planetmindfulness #breathwork #reduceanxiety #holistichealing #healyourself #relievestress #planetmindfulness #nicolejeanylee
♬ original sound – Nicole | Mindfulness Coach
@nicolejeanylee This pranayama practice instantly relaxes the body and mind ♾️🙏🏾 #pranayama #planetmindfulness #breathwork #reduceanxiety #holistichealing #healyourself #relievestress #planetmindfulness #nicolejeanylee