Why am I deathly afraid all the time?

I am deathly afraid all the time. I don't know why but I am. I'm a 16 year old boy who still hides under his covers sometimes. I think I see things in the corner of my eye and I start sweating profusely and get VERY, anxious. I'm not talking about like anxiety and feeling on edge, I mean feeling like someone is watching me. Writing that sentence made me scared. I am writing this on the verge of a panic attack. My heart is beating fast, my eyes are darting around and thinking I see something. I'm sweating, I'm so hot. It's 4am I'm so hot I can't sleep. I don't watch horror or like it but if im exposed to something with an inkling of creepiness I begin to freak out. I get very little sleep and dont for the love of God say it's because of lack of sleep. Why is this happening?

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