I’m on 20mg fluoxetine (getting taken off soon due to bad side effects) but I tend to forget whether I’ve taken them or not.
I have someone who gives me one every morning but I always tell them they haven’t because I don’t remember taking one
I’m on 20mg fluoxetine (getting taken off soon due to bad side effects) but I tend to forget whether I’ve taken them or not.
I have someone who gives me one every morning but I always tell them they haven’t because I don’t remember taking one
Get a pill box (cheap from pharmacy or Amazon if you’re US) and set it up at the start of the week.
Alternatively talk to your doctor/pharmacist about a Webster pack
I don’t remember anything either, so I have routines and places for everything. I brush my teeth, spray allergy medicine, and take a pill first thing in the morning. I always keep my keys and phone in one spot when I’m not holding it.
Why don’t you write it down on your notes on your phone once you’ve taken them? Them at least you’ll know if you have?
Count the holes on the strips.
Some are labelled by days, which can help.
As others have said, a pill organiser may help.
The problem I have is I take that many pills, many organisers are too small.
What side effects are you having?
If you miss SSRI doses, you tend to get brain shocks.