Why I don’t say breathwork… Pranayama is an essential part of yoga. Yoga is a handbook for enlightenment. Don’t be content with breathwork. Breathwork is just the start. Through yoga we are: 🩷 changing the body’s chemistry and 🩷 the brain’s architecture in order to 🩷 achieve liberation and enlightenment One day… ☺️ #yoga #breathing #breathwork #pranayama
♬ original sound – bassantipathak
@bassantipathak Why I don’t say breathwork… Pranayama is an essential part of yoga. Yoga is a handbook for enlightenment. Don’t be content with breathwork. Breathwork is just the start. Through yoga we are: 🩷 changing the body’s chemistry and 🩷 the brain’s architecture in order to 🩷 achieve liberation and enlightenment One day… ☺️ #yoga #breathing #breathwork #pranayama